Friday, November 09, 2007

Looking for a way to be happier AND smarter? Try idle chit-chat.

One of the key points about happiness is that having strong social bonds is a critical – probably THE critical – element of a happy life.
Over and over, studies show that relationships with other people make us happy. The more friends we have, the more likely we are to be happy. Even short interactions with other people boost mood—and this is true, surprisingly, even for introverts. It's really important to work on your connections with other people.
The Happiness Project: Looking for a way to be happier AND smarter? Try idle chit-chat

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