Having a happy day is well within your reach even if you are feeling totally down in the dumps. Being happy is a choice and there are things you can do to make it happen. Just like when you feel a decrease in energy, the best thing to do is to get your body moving - the same thing is true with cultivating happiness. You must literally pick yourself up and get moving on some actions that will create happiness.
10 Surefire Ways to Kill Your Crabby Mood
Monday, October 22, 2007
10 Surefire Ways to Kill Your Crabby Mood
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