The received wisdom is that coffee dehydrates you. Fact. Period. No arguments. But a new study shows that, actually, in moderation, coffee is no less hydrating than water.
Drinking Up To Four Cups Of Coffee Won't Dehydrate You At All
Saturday, January 11, 2014
Drinking Up To Four Cups Of Coffee Won't Dehydrate You At All
Posted by Blacky at 2:37 pm
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