Tuesday, October 25, 2011

The 7 Lifestyle Changes That Can Add A Decade To Your Life

Cardiologist Dr Clyde Yancy has compiled a list of the seven main lifestyle changes that lead to a longer lifespan and while they’re mostly common sense, adapting all of the strategies to your own behaviour can add nearly a decade of healthy years to your lifespan.
The 7 Lifestyle Changes That Can Add A Decade To Your Life

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