We all grew up knowing the "food pyramid" by heart, but it wasn't easy to apply to the real world because it was all based on servings. If all food came in packages by the serving, then everything would make sense, but that's not the case. Food site CHOW's handy visual guide for popular fruits and vegetables attempts to fix that problem.
A Visual Guide to How Many Fruits and Veggies You Should Eat for a Serving
Tuesday, May 24, 2011
A Visual Guide to How Many Fruits and Veggies You Should Eat for a Serving
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