David A. Kessler, the author of The End of Overeating, explains very well how people become addicted to foods that are high in sugar, fat, and salt. Like addiction does, this causes people to crave so they eat more and more foods that are loaded with unhealthy ingredients and many times, completely devoid of any nutrients.
Seven Foods That Will Prevent You from Overeating - DivineCaroline
Thursday, March 18, 2010
Seven Foods That Will Prevent You from Overeating - DivineCaroline
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