One of the most commonly made, and most frequently broken, New Year’s resolutions is the resolution to exercise more. People who exercise are healthier, more energetic, think more clearly, sleep better, have delayed onset of dementia...the list goes on.
Nine Tips to Keep Yourself Exercising, from a Former Couch Potato
Thursday, January 22, 2009
Nine Tips to Keep Yourself Exercising, from a Former Couch Potato
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