Meditation is the art of silencing the mind. When the mind is silent, concentration is increased and we experience inner peace in the midst of worldly turmoil. This elusive inner peace is what attracts so many people to meditation and is a quality everyone can benefit from.
4 Powerful Reasons to Meditate and How To Get Started
Thursday, July 19, 2007
4 Powerful Reasons to Meditate and How To Get Started
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