Wednesday, October 02, 2013

Why We Get Jet Lag (And How To Avoid It)

It’s four in the morning and you’re stuck in your hotel room, bored out of your skull but wide awake. Thanks jet lag! That’s the price you pay for changing so many time zones in a single aeroplane ride. Here’s why it happens, and how you can prevent it from ruining your trip.
Why We Get Jet Lag (And How To Avoid It)

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